HeartMath Institute
Search

Making coherent, heartfelt connections enhances harmonious relationships within families, teams, groups or organizations. This harmony creates coherent energetic field environments and has a positive, uplifting effect on social behaviors and interactions. It helps us feel better, safer and more comf...

Heart Coherence is a state of cooperative alignment between the heart, mind, emotions and physical systems. This expands into personal, social and global coherence, and at HeartMath Institute we have the tools and technologies to learn coherence and its benefit, based on the rigors of over 30 years...

Based on 30+ years of research conducted at HeartMath Institute, we offer the emWave and Inner Balance heart-rhythm coherence feedback devices (Coherence Tech). Our Coherence Tech is designed to help you quickly self-generate a highly efficient physiological state called heart coherence. It measures...

Participate in the Global Coherence Community, a science-based initiative where we can collectively create a more compassionate, cooperative and peaceful way of being. The Global Coherence research uses a multidisciplinary approach incorporating a wide variety of scientific data to gain new insights...

One's ability to self-regulate the quality of feeling and emotion of one’s moment-to-moment experience influences our physiology and the reciprocal interactions between physiological, cognitive, and emotional systems. Self-induced positive emotions is reflected in the pattern of one's heart’s rhythm...

Deborah Rozman and her guest, Howard Martin, Executive Vice President of HeartMath Inc., talk about the awakening of the heart that is occurring around the world. They discuss a new opportunity that humanity has right now to sustain the awakening of compassion and heart connection. In the new editio...

COVID-19 is a recent major event, adding to planet Earth’s contexts of chaos, crime, injustice, illness, and violence. The HeartMath system has produced research evidence for scientific interventions that alter contexts characterized by chaos and stress, promoting health, coherence, and interconnect...

Deborah Rozman and her guest, Ervin Laszlo, Ph.D., a systems scientist, Nobel Peace Prize nominee and Founder-Director of the Laszlo Institute of New Paradigm Research in Italy, discuss the critical importance of this time and the essential role of the heart for the future of humanity and how we can...

The nature of the current rotating roster, providing 24-h air traffic services over five irregular shifts, leads to accumulated fatigue which impairs air traffic controllers’ cognitive function and task performance. It is imperative to develop an effective fatigue risk management system to improve a...