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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

74 results

HeartMath Techniques, Technology Aid Military Couple

HeartMath Techniques, Technology Aid Military Couple The physical dangers and mental and emotional s...

The Heart of Grinnell: A Community-Wide Rural Health Wellness Initiative: A Pilot Observational Stud...

In 2007, the leadership team at Grinnell Regional Medical Center participated in a pilot project wit...

Resilience Picks You Up, Keeps You Going

From childhood through our golden years, we all are bound to experience our share of challenges – me...

Pets: Making a Connection That’s Healthy for Humans

Pets: Making a Connection That’s Healthy for Humans We feed them, groom them and sometimes eve...


Childhood Obesity and Emotional Eating

Currently, an estimated 1 billion people – that’s a little over 1 in 7 – are overweight, and at leas...

From the Mouths of Babes

People from many places and walks of life have shared stories with the HeartMath Institute over the...

PTSD May Be Greatest Injury of War Today

PTSD May Be Greatest Injury of War Today From time immemorial, war has exacted a huge emotional toll...

Psychophysiological Coherence: A Proposed Link Among Appreciation

While psychology has primarily focused on improving health and well-being by reducing negative emoti...

Psychophysiological Coherence: A Link Between Positive Emotions, Stress Reduction, Performance and H...

While much psychological theory and practice has focused on improving health and well being by eradi...