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Deborah Rozman, Ph.D., and her guest, Jacqueline Way, founder of 365give, a nonprofit inspired by her discovery of the power of gratitude, talk about "Change the World 1 Give, 1 Day at a Time" and how gratitude and appreciation aren't just nice gestures, but are powerful emotions that activate the b...

This study investigates the effect of quick coherence technique (QCT) on commercial pilots' resilience to the unprecedented impact of a pandemic. Eighteen commercial pilots voluntarily participated in a 2-day training course on QCT followed by 2 months of self-regulated QCT practicing during control...

The purpose of this study is to determine the effect of 8 weeks of HRV (Heart Rate Variability) training on the happiness and coherence levels of university students. …

Healthcare employees are exposed to high levels of work-related stress, particularly those who care for elderly people. This mixed-methods designed study investigates the effectiveness of the HeartMath self-regulation techniques and heart rate variability coherence training in terms of resilien...

Primary school students suffer from high levels of anxiety and stress. Having emotional regulation abilities can help them to manage challenging emotional situations. Conscious and slow breathing is a physiological, emotional regulation strategy that is feasible for primary school students to learn....

Stronger oscillations in the local Earth magnetic field may have an impact on the course of ischemic heart disease. This effect is individual for every person and depends on the sex, age, living territory, season, capability to adjust to magnetic field fluctuations and health status. Individuals who...

Data indicated that work-related stress could cost organizations financially, with losses associated with decreased productivity, healthcare costs and organizational dysfunction. Excessive stress in the workplace can cause significant costs to the employee as measured by declines in psychological an...

Participate in the Global Coherence Community, a science-based initiative where we can collectively create a more compassionate, cooperative and peaceful way of being. The Global Coherence research uses a multidisciplinary approach incorporating a wide variety of scientific data to gain new insights...

COVID-19 is a recent major event, adding to planet Earth’s contexts of chaos, crime, injustice, illness, and violence. The HeartMath system has produced research evidence for scientific interventions that alter contexts characterized by chaos and stress, promoting health, coherence, and interconnect...

The nature of the current rotating roster, providing 24-h air traffic services over five irregular shifts, leads to accumulated fatigue which impairs air traffic controllers’ cognitive function and task performance. It is imperative to develop an effective fatigue risk management system to improve a...