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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

183 results

The Effects of Heart Rate Variability Biofeedback-Assisted Stress Management Training on Pregnant Wo...

This study examined effectiveness of heart rate variability (HRV) biofeedbackassisted stress managem...

Effects of Heart-Rate Variability Biofeedback Training and Emotional Regulation on Music Performance...

Student musicians were recruited to participate in an experimental repeated measures study to identi...

Study Shows HeartMath Techniques Help Improve Memory

We have frequently received reports from students, professionals, and other practitioners of the Hea...

Efficacy and Implementation of HeartMath Instruction in College Readiness Program

In 2002, the University of Cincinnati Clermont College (UCCC) and the Greater Cincinnati Tech Prep C...

Improving Test-Taking Skills & Academic Performance in High School Students Using HeartMath Lea...

Summary High school seniors who received a 3-week training in HeartMath learning enhancement skills...

New Electrophysiological Correlates Associated with Intentional Heart Focus

This work utilizes the measurement of heart rate variability (HRV) as a vehicle to show that continu...

Special Care Focus: Empowering Our Love

One of the most effective approaches for navigating through these chaotic times is to engage the cor...

Special Care Focus: Appreciating Our Earth

Special Care Focus: Appreciating Our Earth – Earth Day 2025 Welcome to Appreciating Our E...

Special Care Focus: Unleashing Love

These times are lit with positive opportunity, regardless of how it looks throughout the world. More...

Special Care Focus: Increasing Our Capacity to Love

Love as intelligence is a synergy of heart and mind, expanding perception and higher cognitive facul...