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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

51 results

Independent European Studies Show Promise for Coherence Training in New Areas of Mental Illnesses

Two 2015 pilot studies conducted independently in neighboring European nations shared similar object...

Inner Peace Through Inner Ease

Inner Peace Through Inner Ease We hope and pray to find peace in our lives when we are challenged by...

Applying Resilience Promotion Training Among Special Forces Police Officers

Police Special Forces (a.k.a. special weapons and tactics ) officers are tasked with responding to t...

Solution for Anxiety

Everyone worries occasionally, but constant worry could signal unhealthy stress and anxiety levels....

Research FAQs

Research FAQs Question: What is Heart intelligence? Answer: Heart intelligence is the flow of intuit...

Coherence: Bridging Personal, Social and Global Health

It is one of the most talked about human physiological processes today – at research centers like th...

Navy Gets The Coherence Advantage

HeartMath is teaching thousands of personnel in the U.S. Armed Forces how to use its science-based t...

The State of Ease

You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath. Merriam...

You Can Change Your DNA

When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are...

PTSD May Be Greatest Injury of War Today

PTSD May Be Greatest Injury of War Today From time immemorial, war has exacted a huge emotional toll...