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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

183 results

The Heart of Grinnell: What Makes a Healthy Community?

The world’s oldest cities date back more than 10,000 years, but humans actually began living togethe...

The Heart of Grinnell: A Community-Wide Rural Health Wellness Initiative: A Pilot Observational Stud...

In 2007, the leadership team at Grinnell Regional Medical Center participated in a pilot project wit...

Effects of Heart Rate Variability Coherence Biofeedback Training and Emotional Management Techniques...

Due to the prevalence of music performance anxiety and the emergence of new biofeedback technologies...

A Qualitative Study of Heart-Mind Coherence Techniques for Stress Relief and Mental and Emotional Se...

In this dissertation, I explore the experience of living and practicing heart-mind coherence techniq...

Can Stress Be Reduced by Using Heart Coherence?

In this study the human being is presented as a dynamic system, that functions in continuously chang...

Reformed Church in America – Analysis of HeartMath Experience

Introduction and Background Since 2007, The Reformed Church in America (RCA) has offered employees t...

The Effects of Heart Rate Variability Biofeedback-Assisted Stress Management Training on Pregnant Wo...

This study examined effectiveness of heart rate variability (HRV) biofeedbackassisted stress managem...

Effects of Heart-Rate Variability Biofeedback Training and Emotional Regulation on Music Performance...

Student musicians were recruited to participate in an experimental repeated measures study to identi...

Study Shows HeartMath Techniques Help Improve Memory

We have frequently received reports from students, professionals, and other practitioners of the Hea...

Efficacy and Implementation of HeartMath Instruction in College Readiness Program

In 2002, the University of Cincinnati Clermont College (UCCC) and the Greater Cincinnati Tech Prep C...