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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

475 results


Take the Significance Out

Things are bound to happen in our lives that are upsetting, make us angry or fearful and cause other...

Childhood Obesity and Emotional Eating

Currently, an estimated 1 billion people – that’s a little over 1 in 7 – are overweight, and at leas...

Each Individual Impacts the Field Environment

Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field env...

Early HeartSmarts Study

Researchers at the HeartMath Institute announced recently the results of a study in which children i...

Weight-Loss Program Participants Learn Self-Management Techniques

The findings are in from a weight-loss pilot program developed by HeartMath in which volunteers self...

An Appreciative Heart is Good Medicine

Psychologists once maintained that emotions were purely mental expressions generated by the brain al...

Emotional Stress, Positive Emotions, and Psychophysiological Coherence

Until recently stress research and treatment has largely derived from a belief that mental processes...

Facilitating Emotional Self-Regulation in Preschool Children: Efficacy of the Early HeartSmarts Prog...

Developed by the Institute of HeartMath (IHM), the Early HeartSmarts (EHS) program is designed to tr...

Cardiac Coherence and Posttraumatic Stress Disorder in Combat Veterans

Background Reduced heart rate variability has been reported in a variety of clinical anxiety conditi...