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Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that? You can’t actually breathe with your heart. Right? A. That’s right. You still breathe with your lungs. Heart-focused breathing is certainly about breathing, as the name implies, but HeartMath places g...
Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that?...
Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart. It can be activated through self-initiated practice, and the more we pay attention when we sense the heart is speaking to us or guidin...
Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind...
Research suggests that police work is among the most stressful occupations in the world and officers typically suffer a variety of physiological, psychological, and behavioral effects and symptoms. Officers operating under severe or chronic stress are likely to be at greater risk of error, accidents...
Research suggests that police work is among the most stressful occupations in the world and officers...
The much anticipated year of 2012 is now here. Amidst the predictions and cosmic alignments that many are aware of, one thing is for sure: it will be an interesting and exciting year as the speed of change continues to increase, bringing both chaos and great opportunity. One benchmark of these...
The much anticipated year of 2012 is now here. Amidst the predictions and cosmic alignments tha...
In emergency situations, the body responds with stress. Stress is an undesirable state because it can have harmful effects on the body, such as cardiovascular disease (Weiten, Dunn, & Hammer, 2011). Most people already experience enough stress in their lives without intentionally exposing themse...
In emergency situations, the body responds with stress. Stress is an undesirable state because it ca...
One in every 88 children in the United States has been diagnosed with autism spectrum disorder, according to a study published by the U.S. Centers for Disease Control in Atlanta. …
One in every 88 children in the United States has been diagnosed with autism spectrum disorder, acco...
This work reports the results of an evaluation study to assess the efficacy of the Early HeartSmarts (EHS) program in schools of the Salt Lake City, Utah, School District. The EHS program is designed to guide teachers with methods that support young children (3-6 y old) in learning emotion self-regu...
This work reports the results of an evaluation study to assess the efficacy of the Early HeartSmarts...
Over the years, the HeartMath Institute has actively pursued a variety of avenues to inform people about its tools, programs, technology and the HeartMath System generally, especially through professional peer-reviewed journals and its own publishing services. Among recently published materials were...
Over the years, the HeartMath Institute has actively pursued a variety of avenues to inform people a...
HeartMath is teaching thousands of personnel in the U.S. Armed Forces how to use its science-based tools and technology to self-regulate their emotions and build energy and resilience, whether they are awaiting deployment or are in theater. …
HeartMath is teaching thousands of personnel in the U.S. Armed Forces how to use its science-based t...
The belief the heart holds truths about the nature of existence has persisted through the ages. HeartMath has researched the nature of the human heart for many years and reveals its amazing capacity. …
The belief the heart holds truths about the nature of existence has persisted through the ages. Hear...