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The headmaster of the Phoenix, Ariz., campus of the K-12 StarShine Academy says HeartMath has been a hit with many of the school’s 105 students and has helped at all grade levels. “The kindergartners through second-graders stop me on campus wherever they see me, asking ‘When is Mr. BearHeart c...
The headmaster of the Phoenix, Ariz., campus of the K-12 StarShine Academy says HeartMath has been a...
It is one of the most talked about human physiological processes today – at research centers like the HeartMath Institute, in hospitals and science labs, and in the offices of educators, corporate leaders and sports managers. It has cropped up in professional journals, popular magazines and doctoral...
It is one of the most talked about human physiological processes today – at research centers like th...
Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that? You can’t actually breathe with your heart. Right? A. That’s right. You still breathe with your lungs. Heart-focused breathing is certainly about breathing, as the name implies, but HeartMath places g...
Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that?...
Researchers say the anger, resentment and blame people hold on to, often for years, accounts for a lot of today’s health problems, and learning how to forgive could prove to be curative and preventative. …
Researchers say the anger, resentment and blame people hold on to, often for years, accounts for a l...
Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart. It can be activated through self-initiated practice, and the more we pay attention when we sense the heart is speaking to us or guidin...
Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind...
Research suggests that police work is among the most stressful occupations in the world and officers typically suffer a variety of physiological, psychological, and behavioral effects and symptoms. Officers operating under severe or chronic stress are likely to be at greater risk of error, accidents...
Research suggests that police work is among the most stressful occupations in the world and officers...
The much anticipated year of 2012 is now here. Amidst the predictions and cosmic alignments that many are aware of, one thing is for sure: it will be an interesting and exciting year as the speed of change continues to increase, bringing both chaos and great opportunity. One benchmark of these...
The much anticipated year of 2012 is now here. Amidst the predictions and cosmic alignments tha...
In emergency situations, the body responds with stress. Stress is an undesirable state because it can have harmful effects on the body, such as cardiovascular disease (Weiten, Dunn, & Hammer, 2011). Most people already experience enough stress in their lives without intentionally exposing themse...
In emergency situations, the body responds with stress. Stress is an undesirable state because it ca...
One in every 88 children in the United States has been diagnosed with autism spectrum disorder, according to a study published by the U.S. Centers for Disease Control in Atlanta. …
One in every 88 children in the United States has been diagnosed with autism spectrum disorder, acco...
This work reports the results of an evaluation study to assess the efficacy of the Early HeartSmarts (EHS) program in schools of the Salt Lake City, Utah, School District. The EHS program is designed to guide teachers with methods that support young children (3-6 y old) in learning emotion self-regu...
This work reports the results of an evaluation study to assess the efficacy of the Early HeartSmarts...