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How to Reduce Worry and Feelings of Anxiety About Money Dr. Rollin McCraty, Ph.D. and Deborah Rozman, Ph.D. Feeling worried and anxious about money? You’re not alone! Is financial stress eating away at your basic sense of security? Instead of trying harder to think your way thro...

Parenting Teens Ages 12-18+ HeartMath Institute understands raising healthy, curious and genuinely happy children is among life’s most amazing and rewarding endeavors. So, we’ve devoted great time and effort in our primary areas of research, education and development to provide practical tools, tech...

On This Page Resources for Children Resources for Parents Fun and Instructional Children: Ages 2-6 What children learn before beginning school, especially socioemotional skills, profoundly affects future academic success, relationships and self-image. HeartMath Institute’s learning programs, t...

Youth: Ages 7-11 Preadolescence is that marvelous time when children’s curiosity about the world and reliance on personal skills increases. This time is ideal for understanding and self-regulating their emotions. Research shows learning socioemotional skills early can improve behavior, performance a...

HeartMath Institute certification and training programs combine the latest science of heart intelligence with practical energy self-regulation techniques. Those certified are able to help others experience greater mental and emotional balance, composure and intuitive flow. …

On This Page The Sunshine Secret (Ages 3-6+) HeartSmarts Adventure (4-7+) WiseHeart (Ages 7-10) SBWH (Ages 9-16) emWave Pro (Ages 7-18+) Related Links Education Catalog Pre-K Through 12th-Grade Programs The Physiology of Learning and Performance The supplemental online and classroom learning program...

SELF-REGULATION TECHNOLOGY Getting in Sync for School and Life HeartMath’s emWave technology has been helping students ages 6 and up in thousands of schools around the world for many years. It’s in classrooms, computer labs, counseling centers and homes. Students quickly learn how to self-regulate a...

HeartMath Institute Research Library, Intuition Research publications. Browse the HeartMath Institute’s extensive collection of research studies, articles and other materials. Laypersons and clinicians will discover the pure science and focus on dynamics of heart intelligence that make HMI a w...

Accessing our natural inner capacity for sensing or knowing things not in our immediate presence or stored knowledge and memories has long been a source of cultural traditions and mystique as well as scientific curiosity and pure research. Now it is the subject of a new informative publication the I...

This critical literature review focuses on the therapeutic role of the practitioner’s heart, with emphasis on the acupuncturist’s perspective. The relevant descriptions given in classical Chinese medicine are presented. In particular, the appropriate attitude of the practitioner during t...