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Resilience, Stress and Emotions As far back as the middle of the last century, it was recognized that the heart, overtaxed by constant emotional influences or excessive physical effort and thus deprived of its appropriate rest, suffers disorders of function and becomes vulnerable to disease. An earl...
Resilience, Stress and Emotions As far back as the middle of the last century, it was recognized tha...
Heart-Brain Communication Traditionally, the study of communication pathways between the head and heart has been approached from a rather one-sided perspective, with scientists focusing primarily on the heart’s responses to the brain’s commands. We have learned, however, that communicati...
Heart-Brain Communication Traditionally, the study of communication pathways between the head and he...
Exploring intriguing aspects of the Science of the Heart, new research shows the human heart is much more than an efficient pump that sustains life. Our research suggests the heart also is an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balanc...
Exploring intriguing aspects of the Science of the Heart, new research shows the human heart is much...
Mysteries of the Heart is an infographic depicting the fascinating understandings of the human heart, as explored in HeartMath Institute's nearly three decades of research. The 'Did You Know?' facts are lesser-known gems of information to enlighten curiosity on how your own thoughts and emotions are...
Mysteries of the Heart is an infographic depicting the fascinating understandings of the human heart...
Be Generous, Do for Others: You’ll Be Happier Will acts of kindness and generosity make us happier? Do heart-directed altruistic acts depend on the sincere intention behind them? When we act on behalf of other people, research shows we feel better and experience less stress. …
Be Generous, Do for Others: You’ll Be Happier Will acts of kindness and generosity make us happier?...
With Ann Baldwin, Ph.D. and Rollin McCraty, Ph.D. Heart-to-Heart Communication With Horses With Ann Baldwin, Ph.D. and Rollin McCraty, Ph.D. Researchers have explored the horse/human relationship a great deal in recent years, particularly the therapeutic benefits of interacting with horses. We are p...
With Ann Baldwin, Ph.D. and Rollin McCraty, Ph.D. Heart-to-Heart Communication With Horses With Ann...
Two 2015 pilot studies conducted independently in neighboring European nations shared similar objectives and reached similar conclusions about the potential benefits of cardiac coherence training for two populations of mentally disabled patients. One of the studies used HeartMath emotion self-regula...
Two 2015 pilot studies conducted independently in neighboring European nations shared similar object...
Inner Peace Through Inner Ease We hope and pray to find peace in our lives when we are challenged by the trials that come our way. We seek to reach agreements for lasting peace between people and nations. We desire peace for ourselves and between all people and all nations. We can help co-create an...
Inner Peace Through Inner Ease We hope and pray to find peace in our lives when we are challenged by...
Rollin McCraty, Ph.D., HeartMath Institute's Director of Research, explains HRV - the beat-to-beat changes in heart rate – and its importance in your personal life, or in your practice or research if you are a professional clinician or researcher. …
Rollin McCraty, Ph.D., HeartMath Institute's Director of Research, explains HRV - the beat-to-beat c...
This article proposes HeartMath as a positive psychology paradigm for promoting psychophysiological and global coherence. It provides evidence for the value of psychophysiological and global coherence, with special reference to human functioning through synchronisation between positive emotions, car...
This article proposes HeartMath as a positive psychology paradigm for promoting psychophysiological...