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Deborah Rozman and her guest, Nick Ortner best-selling author of The Tapping Solution: A Revolutionary System for Stress-Free Living, and CEO of The Tapping Solution, LLC will talk about how we can better support our mental and emotional well-being during these uncertain times. They will share some...
Deborah Rozman and her guest, Nick Ortner best-selling author of The Tapping Solution: A Revolutiona...
Heart Rate Variability Biofeedback (HRVB) is a treatment in which patients learn self-regulation of a physiological dysregulated vagal nerve function. While the therapeutic approach of HRVB is promising for a variety of disorders, it has not yet been regularly offered in a mental health treatment se...
Heart Rate Variability Biofeedback (HRVB) is a treatment in which patients learn self-regulation of...
The state of ease is a highly regenerative state that helps us flow more easily through challenges and builds our resilience capacity. It is not merely a state of relaxation. It is characterized by a balance between the mind and emotions, which allows us to access a sense of inner stillness and make...
The state of ease is a highly regenerative state that helps us flow more easily through challenges a...
Chronic cancer-related symptoms (stress, fatigue, pain, depression, insomnia) may be linked with sympathetic nervous system over-activation and autonomic imbalance. Decreased heart rate variability (HRV) is an indicator of autonomic dysregulation that is commonly observed among cancer survivors...
Chronic cancer-related symptoms (stress, fatigue, pain, depression, insomnia) may be linked with sym...
HeartSmarts Adventure eLearning Program for Ages 4 to 6+. Many life-affirming habits and skills are woven throughout the program’s many colorful and engaging activities to help educate children on healthy choices and smart behaviors. Through videos, art, music, and movement, they learn about everyda...
HeartSmarts Adventure eLearning Program for Ages 4 to 6+. Many life-affirming habits and skills are...
Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure. …
Learn from an inspiring experiential program that offers new insights and practical techniques to he...
Health care providers must think clearly and make critical decisions under stressful circumstances. Providing effective strategies for managing stress in the moment helps mitigate the physical, emotional, and psychological impacts associated with caring for others and promotes resiliency. Staff may...
Health care providers must think clearly and make critical decisions under stressful circumstances....
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion raises our heart’s vibrations. “When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to f...
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion...
For more than 27 years, HeartMath has helped people who have suffered from stress and trauma. Now, HeartMath is developing trauma-focused programs to provide greater access to the techniques and technology that have opened the hearts, provided relief and restored hope for so many. Please support thi...
For more than 27 years, HeartMath has helped people who have suffered from stress and trauma. Now, H...
This study used ambient heart rate monitoring among health care workers to determine whether a novel measure of heart rate variability (HRV), as well as sleep disturbances, fatigue, or cognitive performance differed among non-rotating night shift nurses relative to those working permanent day shifts...
This study used ambient heart rate monitoring among health care workers to determine whether a novel...