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During this 30-minute live call, we draw on HeartMath research and techniques while focusing on a restorative heart attribute that can help minimize stress and overwhelm while adding an uplifting energetic focus to your heart-directed intentions. This month our live Add Heart Call focused on Raising...

The research was generally motivated by a dearth of studies on joy, and particularly inspired by a book of joy celebrating the inter-spiritual dialogue between the Dalai Lama and Desmond Tutu. Its aim was to investigate whether the direct contemplation of joy would be associated with improvemen...

A good level of heart coherence is important for individuals to overcome the emotional and psychological stresses and conduct proper communication with one another. Zikr or remembrance of Allah, as the main pleasing performance to Allah, has direct effects on the emotional and psychological situatio...

HeartMath Institute Research Library, Scientific Monographs and e-Books. Browse the HeartMath Institute’s extensive collection of research studies, articles and other materials. Laypersons and clinicians will discover the pure science and focus on dynamics of heart intelligence that make HMI a...

The impact of changes in the geomagnetic field on the human body remains the subject of studies across the world, yet there is no consensus. Current studies are observing effects that require further work by researchers in order to find out the mechanisms that would allow a proper assessment of the...

During this 30-minute live call, we draw on HeartMath research and techniques while focusing on a restorative heart attribute that can help minimize stress and overwhelm while adding an uplifting energetic focus to your heart-directed intentions. …

Research on workplace stress measurements varied without much accuracy and effectiveness. The objective of this study was to introduce a new quantitative assessment tool emWave Pro Plus (Institute of HeartMath) and to compare Heart Rate Variability (HRV) results with the Personal and Organizational...

This study investigated biofeedback using heart rate variability (HRV) and psychometric measures. An original,mixed, quantitative and qualitative, within subjects, pre-test and post-test design was employed to evaluate the influence of a HeartMath training programme on measures of HRV, sense of cohe...

The affordability of wearable psychophysiological sensors has led to opportunities to measure the mental workload of operators in complex sociotechnical systems in ways that are more objective and less obtrusive. This study primarily focuses on the sensors themselves by investigating low-cost and we...