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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

479 results

Celebrating the Heart in All of Us

During this 30-minute live call, Deborah Rozman and special guest Dr. Jean Watson, founder of the Wa...

Health Psychological Case Study of High Intensity, Low Impact, Physical Training Program

This case study reports on the health psychological evaluation of an integrated, high intensity, lo...

Heart Rate Variability: New Perspectives on Assessment of Stress and Health Risk at the Workplace

Introduction Cardiovascular diseases are the highest cause of death in the world. Many of these deat...

The Resilient Heart Project

For more than 27 years, HeartMath has helped people who have suffered from stress and trauma. Now, H...

Attaining Heart Coherence Improves Health And Affects Others' Coherence Levels

In this dissertation, I will prove, through use of technology, that entering into a state of heart c...

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recent...

Combining Biofeedback with Stress Management Interventions: A Systematic Review of Physiological and...

Current mental healthcare systems experience difficulties meeting the challenges of a growing popula...

Creating Social Coherence During the Holidays

During this 30-minute live call, Deborah Rozman and special guest Rollin McCraty Ph.D., HeartMath In...

New Paradigms in the Actor’s Training – Awareness

The present paper describes the process of going through a pilot research phase, intuitive and scien...

Emerging Dynamics of Workplace Stress of Employees in a Large Organization in Hong Kong

Purpose Research on workplace stress measurements varied without much accuracy and effectiveness. Th...