HeartMath Institute
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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

158 results

Special Care Focus – Caring for Self; Caring for the World

An indication of the new is the wonderful momentum happening on the planet with more and more people...

Exploring the Stress-Hormone Connection

Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru...

Coherence Technology

Based on 30+ years of research conducted at HeartMath Institute, we offer the emWave and Inner Balan...

Science of Coherence

One's ability to self-regulate the quality of feeling and emotion of one’s moment-to-moment experien...

Events Calendar

Calendar of Events 2025 June 2025 June 14-20, 2025 Human + Tech Week Summit, Live Event, San Francis...

The Resilient Heart - Trauma Sensitive HeartMath Certification

The Resilient Heart Trauma-Sensitive HeartMath Certification is for health professionals working in...

Design Research Compendium 2020

Stress, anxiety, overwhelm, frustration have become a part of our everyday life now, especially in t...

Reducing Suicidal Ideation by Biofeedback-Guided Respiration – Heart Rate Coherence

Effectiveness of heart rate variability (HRV) biofeedback is dependent on the relationship between t...

Quantum Medical Hypnosis Improved the Efficacy of Healing of PTSD Symptoms Measured by HRV Biofeedba...

The purpose of this dissertation is to provide an evidence-based quantum medical research of the con...

A Deeper View of Intuition

A Deeper View of Intuition “As more of humanity practices heart-based living, it will qualify...