HeartMath Institute
Search

Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

53 results

Heart-Focused Breathing

Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that?...

Teaching Takes a Lot of Heart

Perhaps you have heard of the phrase: It takes a work of heart to be a teacher. In other words, work...

Heart Rate Variability Biofeedback Intervention Programme to Improve Attention in Primary Schools

The importance of attentional capacity for academic performance is highlighted by the increasing dem...

Children Adding Heart to the World

Special Care Focus: Children Adding Heart to the World Welcome to the Special Care Focus – Chi...

HeartMath and Mental Health for Teens in Minnesota

Our story with the St. Louis County School district of northeast Minnesota begins during School Year...

Exploring the Effects of Shared Heart-Focused Intention in Music Performance on Musicians and Audien...

This exploratory study sought to determine if a shared group intention by members of a string quarte...

Heart Coherence Training May Reduce the Risk of Alzheimer’s Disease

In a recent report by the Alzheimer's Association, it was revealed that over 6 million people in Ame...

The Effectiveness of the Heart Intelligence Method in Terms of Resilience and Self-Efficacy Among Nu...

Healthcare employees are exposed to high levels of work-related stress, particularly those who care...

Connect With Your Heart (Cat Poster)

When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best...

HeartSmarts Adventure e-Learning Program

A New Social and Emotional e-Learning Program for Children Agest 4-6, HeartSmarts Adventure is a new...