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Tag Archives: Memory

Stress and Cognitive Decline

January 21, 2014 Science of the Heart86,491 Views = 13

Having a well-functioning memory is something we all think about more and more as we age. Memory and other cognitive processes gradually diminish as we grow older, but research in the last several decades shows those who experience persistent or high levels of stress are especially vulnerable.

Study Shows HeartMath Techniques Help Improve Memory

September 26, 2005 Science of the Heart10,909 Views = 4

We have frequently received reports from students, professionals, and other practitioners of the HeartMath techniques that the tools help significantly to increase focus, mental clarity, and the ability to retrieve information from memory. Now, a study, conducted by researchers in the UK, provides independent scientific validation of the HeartMath tools' positive effects on cognitive performance—particularly memory.