Get Access to our Latest Ideas & Research on Heart Intelligence
Learn practical solutions for expanding heart connections, accelerating personal growth and transforming stress into greater energy, better health and a more fulfilling life.
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV
The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers say it’s the first of its kind.
"This is the first study," the researchers explained, "to explore a 1-minute paced deep-breathing HRV protocol as an objective screening measure for multiple future health issues in a working population."
Continue reading