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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

254 results

The Emotional, Physical, and Mental Effects of Physiological Entrainment and Heart Coherence in the...

Despite endless studies on the benefits of music related to stress reduction and decreased anxiety,...

An Investigation of a Biofeedback Intervention at a Secondary School as an In-Classroom Self-Regulat...

Self-Regulated Learning (SRL) opportunities decrease when students reach secondary education (Casey...

Heart Rate Variability Biofeedback Intervention Programme to Improve Attention in Primary Schools

The importance of attentional capacity for academic performance is highlighted by the increasing dem...

Effect of Heart Rate Variability Biofeedback Training on Score and Stress Level of Shooting Athletes

Athletes' exceptional performance during competitions results from a high degree of self-psychologic...

When the Self Dwells in the Heart: How a Heart-Located Attentional Stance Facilitates A Felt Sense o...

Prior studies demonstrate that self-location in the heart or in the head is associated with particul...


Global Consciousness Project 2.0: A First Look

The Global Consciousness Project 2.0 (GCP 2.0) is an updated international empirical scientific coll...

The Effects of HeartMath Heart Lock‑In on Elementary Students’ HRV and Self‑Reported Emotion Regulat...

It is important to address social and emotional concerns early on, as they can adversely affect lear...

Quantum Theory of Consciousness

Both consciousness and quantum phenomenon are subjective and indeterministic. In this paper, we prop...

Exploring the Effects of Shared Heart-Focused Intention in Music Performance on Musicians and Audien...

This exploratory study sought to determine if a shared group intention by members of a string quarte...