HeartMath Institute
Search
Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.
Search: All|
By section
Research on workplace stress measurements varied without much accuracy and effectiveness. The objective of this study was to introduce a new quantitative assessment tool emWave Pro Plus (Institute of HeartMath) and to compare Heart Rate Variability (HRV) results with the Personal and Organizational...
Research on workplace stress measurements varied without much accuracy and effectiveness. The object...
This study investigated biofeedback using heart rate variability (HRV) and psychometric measures. An original,mixed, quantitative and qualitative, within subjects, pre-test and post-test design was employed to evaluate the influence of a HeartMath training programme on measures of HRV, sense of cohe...
This study investigated biofeedback using heart rate variability (HRV) and psychometric measures. An...
The affordability of wearable psychophysiological sensors has led to opportunities to measure the mental workload of operators in complex sociotechnical systems in ways that are more objective and less obtrusive. This study primarily focuses on the sensors themselves by investigating low-cost and we...
The affordability of wearable psychophysiological sensors has led to opportunities to measure the me...
On This Page Pre-K Through 12th Grade Self-Regulation Technology Child Mental Health College and University Related Links Education Catalog Self-Regulation Technology Child Mental Health Pre School – Kindergarten Practical Social and Emotional Intelligence Programs HeartMath programs...
On This Page Pre-K Through 12th Grade Self-Regulation Technology Child Mental Health College an...
Although mindfulness, or the self-regulation of attention, has been found beneficial in reducing teacher stress and burnout and in increasing students’ cognitive and emotional regulatory skills, no study has explored students’ attitudes toward meditation practices in depth. This mixed-methods study...
Although mindfulness, or the self-regulation of attention, has been found beneficial in reducing tea...
Research suggests that mind-body techniques are useful for enhancing self-regulatory behaviors, including attention and emotional regulation. The majority of research in this area focuses on adult behavior. However, there has been a growing interest in using mindfulness techniques with children and...
Research suggests that mind-body techniques are useful for enhancing self-regulatory behaviors, incl...
The aim of this study was to analyze the influence of a biofeedback relaxation training program on anxiety and academic performance. The program consisted of five biofeedback sessions coupled with three training activities focused on deep breathing, guided imagery, and muscle relaxation. The partici...
The aim of this study was to analyze the influence of a biofeedback relaxation training program on a...
Mindfulness (MF) is a form of mental training that has been linked to increased creativity in problem-solving. Most MF studies recruit participants interested in meditation, and thus are biased towards positive effects. Participants in this study (n = 73) therefore signed up for "mental tr...
Mindfulness (MF) is a form of mental training that has been linked to increased creativity in proble...
Heart rate variability is a physiological measure associated with autonomic nervous system activity. Thisstudy hypothesized that lower pre-deployment HRV would be associated with higher post-deploymentpost-traumatic stress disorder (PTSD) symptoms. Three-hundred-forty-three Army National Guard sol-d...
Heart rate variability is a physiological measure associated with autonomic nervous system activity....
This small scale study used mixed, quantitative and qualitative methods to investigate whether HeartMath practice of at least five consecutive sessions would be associated with higher psychophysiological coherence levels, decreases in negative feeling state, and increases in positive feeling state,...
This small scale study used mixed, quantitative and qualitative methods to investigate whether Heart...