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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

244 results

The Effectiveness of the Quick Coherence Technique Using Heart Rate Variability-Biofeedback Technolo...

Literature has established the effectiveness of self-regulatory techniques using Heart Rate Variabil...

An Empirical and Experiential Investigation into the Contemplation of Joy

The research was generally motivated by a dearth of studies on joy, and particularly inspired by a b...

The Relationship Between Zikr (Rememberance of Allah), Heart Coherence and Intrapersonal Communicati...

A good level of heart coherence is important for individuals to overcome the emotional and psycholog...

Correlation Between Changes in Local Earth’s Magnetic Field and Cases of Acute Myocardial Infa...

The impact of changes in the geomagnetic field on the human body remains the subject of studies acro...

Effects of Brief Mindfulness-Based Cognitive Behavioural Therapy on Health-Related Quality of Life a...

Background The aim of this study was to evaluate the effects of a brief dyadic cognitive behavioural...

Effects of Hong Kong Employees’ Workplace Stress on Heart Rate Variability

Research on workplace stress measurements varied without much accuracy and effectiveness. The object...

Influence of HeartMath Training Programme on Physiological and Psychological Variables

This study investigated biofeedback using heart rate variability (HRV) and psychometric measures. An...

Measuring Mental Workload With Low-Cost and Wearable Sensors: Insights Into the Accuracy, Obtrusiven...

The affordability of wearable psychophysiological sensors has led to opportunities to measure the me...

Education

On This Page Pre-K Through 12th Grade Self-Regulation Technology Child Mental Health College an...

"Your Brain Becomes a Rainbow": Perceptions and Traits of 4th-Graders in a School-Based Mi...

Although mindfulness, or the self-regulation of attention, has been found beneficial in reducing tea...