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The aim of this integrative literature review was to explore the current published research relating to certain mindful-based interventions and to determine their efficacy in helping relieve the symptoms of anxiety. The interventions of interest were Loving-Kindness Meditation and gratitude practice...
The aim of this integrative literature review was to explore the current published research relating...
There has been a steady increase in depressive and anxiety disorders in children and adolescents over the past two decades. Depression and anxiety disorders during childhood and adolescence not only cause detriments during critical developmental life stages but has long-lasting damaging effects acro...
There has been a steady increase in depressive and anxiety disorders in children and adolescents ove...
For over 30 years, HeartMath has researched heart intelligence and how to improve ourselves and our world through personal and global coherence using practical self-regulation tools and technology. …
For over 30 years, HeartMath has researched heart intelligence and how to improve ourselves and our...
During this month's Add Heart Call, host Deborah Rozman and guest Peter Fox, the leader in online sports instruction, Managing Director of SportsEdTV's Learn to Win peak performance training, powered by HeartMath research and technology, and founding Executive Producer of ESPN, will talk about how a...
During this month's Add Heart Call, host Deborah Rozman and guest Peter Fox, the leader in online sp...
The Inside Story helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and s...
The Inside Story helps teens and young adults understand the connection between their emotions, heal...
Creative-arts interventions have historically been used to treat people exposed to complex trauma. In the United States, however, such interventions have failed to achieve widespread use, perhaps because of obstacles to systematic study, which have prevented development of a sufficient evidence base...
Creative-arts interventions have historically been used to treat people exposed to complex trauma. I...
Heart rate variability (HRV) is considered as an index of both physical and emotional health, and biofeedback aiming to increase the level of HRV has demonstrated extensive beneficial effects. Although HRV biofeedback is commonly and reliably applied in adults, the use of this technique, alone or in...
Heart rate variability (HRV) is considered as an index of both physical and emotional health, and bi...
Thank you for creating a brighter future for children. Education is a vital part of a child's development. Through your support, the creation and distribution of HMI's research-based education programs will help children and teens build resilience, reduce stress and lessen anxiety. Your gift can hel...
Thank you for creating a brighter future for children. Education is a vital part of a child's develo...
Scientific research on heart rate variability (HRV) biofeedback is burdened by certain methodological issues, such as lack of consistent training quality and fidelity assessment or control conditions that would mimic the intervention. In the present study, a novel sham HRV-biofeedback training was p...
Scientific research on heart rate variability (HRV) biofeedback is burdened by certain methodologica...
During this month's Add Heart Call, host Deborah Rozman, HeartMath President and CEO, and guest Jude Currivan, Ph.D., cofounder of Whole World-View and author of the book Gaia: Her-Story, talked about why healing our human relationships and loving each other is essential to healing our relationship...
During this month's Add Heart Call, host Deborah Rozman, HeartMath President and CEO, and guest Jude...