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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

378 results


The Love Language with Yourself: The Key to Self-Acceptance and Growth

In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expe...

The Energetic Heart

Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal...

Empowering Our Youth: How Heart Coherence Is Transforming Kids' Mental & Emotional Wellbein...

Mental health and emotional wellbeing are critical issues for adolescents. Social pressures, anxiety...

Experimental Evaluation of a Neurophysiological Intervention Designed to Increase Student Resilience...

Social and emotional learning (SEL) interventions have shown promise for building resilience and pro...

The Path to Global Coherence: The Role of the Global Consciousness Project 2.0

The Global Coherence Initiative (GCI) is a science-based, international effort that conducts researc...

Practice Effects of a Breathing Technique on Pilots’ Cognitive and Stress Associated Heart Rate Vari...

Commercial pilots endure multiple stressors in their daily and occupational lives which are detrimen...

The Science Behind the Global Coherence Initiative

Using a network of global sensors, GCI researchers are exploring how our health and behavior is affe...

A Scientific Venture Into Collective Consciousness: Could It Be the Key to Positive Global Change?

Introducing Global Consciousness Project 2.0 (GCP 2.0), a pioneering initiative delving into the inf...