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Psychophysiological Coherence: A Link Between Positive Emotions, Stress Reduction, Performance and HealthPsychophysiological Coherence: A Link Between Positive Emotions, Stress Reduction, Performance and H...

Research|December 1, 2000

https://heartmath.org/research/research-library/abstracts/psychophysiological-coherence-positive-emotions-stress-reduction-performance-and-health/

While much psychological theory and practice has focused on improving health and well being by eradicating negative emotions, relatively little research has explored the impact of positive emotions on physical and psychological functioning. We have found that sustained positive affective states lead...

While much psychological theory and practice has focused on improving health and well being by eradi...