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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

125 results

A Qualitative Study of Heart-Mind Coherence Techniques for Stress Relief and Mental and Emotional Se...

In this dissertation, I explore the experience of living and practicing heart-mind coherence techniq...

Can Stress Be Reduced by Using Heart Coherence?

In this study the human being is presented as a dynamic system, that functions in continuously chang...

Reformed Church in America – Analysis of HeartMath Experience

Introduction and Background Since 2007, The Reformed Church in America (RCA) has offered employees t...

The Effects of Heart Rate Variability Biofeedback-Assisted Stress Management Training on Pregnant Wo...

This study examined effectiveness of heart rate variability (HRV) biofeedbackassisted stress managem...

Effects of Heart-Rate Variability Biofeedback Training and Emotional Regulation on Music Performance...

Student musicians were recruited to participate in an experimental repeated measures study to identi...

Efficacy and Implementation of HeartMath Instruction in College Readiness Program

In 2002, the University of Cincinnati Clermont College (UCCC) and the Greater Cincinnati Tech Prep C...

Improving Test-Taking Skills & Academic Performance in High School Students Using HeartMath Lea...

Summary High school seniors who received a 3-week training in HeartMath learning enhancement skills...

New Electrophysiological Correlates Associated with Intentional Heart Focus

This work utilizes the measurement of heart rate variability (HRV) as a vehicle to show that continu...


How to Love the Unlovable

In this episode, we’re talking about how to put love into action in practical ways in challeng...