HeartMath Institute
Search
Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.
Search: All|
By section
Deciphering the relationships between emotional states and physiological processes is critical to broadening our understanding of consciousness. The purpose of this study was to explore the neurophysiological correlates of specific states of consciousness associated with the experience of sustained...
Deciphering the relationships between emotional states and physiological processes is critical to br...
While psychology has primarily focused on improving health and well-being by reducing negative emotions, relatively little research has explored the impact of positive emotions on physiological processes and psychological functioning. We have found that sustained states of appreciation lead to a dis...
While psychology has primarily focused on improving health and well-being by reducing negative emoti...
While much psychological theory and practice has focused on improving health and well being by eradicating negative emotions, relatively little research has explored the impact of positive emotions on physical and psychological functioning. We have found that sustained positive affective states lead...
While much psychological theory and practice has focused on improving health and well being by eradi...
This work utilizes the measurement of heart rate variability (HRV) as a vehicle to show that continued practice of certain specific techniques involving an intentional shift of focus to the area of the heart, and invoking specific feeling states such as love and appreciation, automatically manifests...
This work utilizes the measurement of heart rate variability (HRV) as a vehicle to show that continu...
What if the key to global harmony lies in the unseen, energetic connection between our own heart and mind and the hearts and minds of others? Guest, Rollin McCraty, Ph.D., HeartMath Institute Director of Research and Deborah Rozman dive into the science of our interconnectivity and how this connecti...
What if the key to global harmony lies in the unseen, energetic connection between our own heart and...
In a world desperate for people to learn to get along together, leaders and companies have a key role to play to bring more heart into the workplace. Guest, Jack Canfield, the visionary co-creator of the Chicken Soup for the Soul series and bestselling author, talks with our host, Deborah Rozman, ab...
In a world desperate for people to learn to get along together, leaders and companies have a key rol...
Smart Hearts Newsletter for Educators and Parents - Volume 2: January 2024. …
Smart Hearts Newsletter for Educators and Parents - Volume 2: January 2024. …
Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru and founder of Revitalize Med, talk about the connection between today's stress and hormones. Dr. Scott addresses important questions like, is stress accumulation contributing to hormonal imbalances a...
Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru...
Based on 30+ years of research conducted at HeartMath Institute, we offer the emWave and Inner Balance heart-rhythm coherence feedback devices (Coherence Tech). Our Coherence Tech is designed to help you quickly self-generate a highly efficient physiological state called heart coherence. It measures...
Based on 30+ years of research conducted at HeartMath Institute, we offer the emWave and Inner Balan...
One's ability to self-regulate the quality of feeling and emotion of one’s moment-to-moment experience influences our physiology and the reciprocal interactions between physiological, cognitive, and emotional systems. Self-induced positive emotions is reflected in the pattern of one's heart’s rhythm...
One's ability to self-regulate the quality of feeling and emotion of one’s moment-to-moment experien...