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Adopt Our Scientists: A Unique Opportunity to Be a Catalyst for Change Learn More

Add Heart Podcast

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Our Next Episode:

Tuesday, October 21, 2025

Episode #93

Heart and Soul

Guest: Kelly Gores

The Add Heart® Podcast is designed to power-up our intentions to add more heart to our world and incorporate heart intelligence into your day-to-day experiences and interactions.

  • Each episode highlights a restorative heart quality and how to apply it to empower your life and especially prevent stress overload.
  • The host Deborah Rozman, HeartMath® President and CEO, and an expert guest will share how they add heart to different themes of life, such as work, family, relationships, decision-making, etc., and the benefits they experience.
  • Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports each individual’s intentions for the next 30 days.

These 30-minute episodes, published on the 3rd Tuesday each month at 11:00 a.m. Pacific Time, offer time-relevant practices, suggestions and a 6-minute guided, heart-focused meditation.

The Add Heart Podcast provides insights and deeper access to our heart’s intuitive guidance for more peace and favorable outcomes as we deal with the complexities of this time. As we renew our heart intentions together, we can better add heart to the world as well as to ourselves.

Next Episode:
Tuesday, October 21, 2025

Heart and Soul

From Hollywood to Heart-Centered Healing

Episode #93October 21, 2025Guest Kelly Gores

Working in the Hollywood film industry may be the dream of many, but another dream awakens when that career meets a deeper calling of the heart and soul.

Meet Kelly Gores—actress, filmmaker of the award-winning HEAL documentary and book, and host of the HEAL with Kelly podcast. Her acclaimed documentary HEAL is now streaming on Netflix in the United States.

In this heart-opening conversation, Kelly shares her fascinating path from chasing acting success in Los Angeles to discovering the deeper power of consciousness, emotional well-being, and the mind-body connection. On a personal quest for life purpose and spiritual understanding, she immersed herself in the teachings of Eckhart Tolle, Bruce Lipton, Gregg Braden, and others—realizing the profound connection between mind and body.

Now, Kelly is stepping into her next project: a docuseries exploring the nervous system and how learning to truly feel our emotions can help to balance our emotions and nervous system – while unlocking resilience, sovereignty, and even superpowers.

Kelly shares her insights with our host, Deborah Rozman, saying that she believes feelings are the bridge that can bring us back to ourselves. As we become more attuned to what we’re feeling in our heart and our body, this begins to connect us back to our authentic power. Together Deborah and Kelly discuss why our hearts and feelings are essential to living a more authentic, connected, and empowered life.

Tune in for an uplifting and insightful dialogue that will inspire you to embrace your emotions in a new way—honoring the heart’s intelligence as a key to authentic well-being and a more joyful life.

As a bonus, they close this episode with a beautiful heart meditation to synchronize your heart, mind and nervous system.