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Tuesday, January 21, 2025
The Add Heart® Podcast is designed to power-up our intentions to add more heart to our world and incorporate heart intelligence into your day-to-day experiences and interactions.
These 30-minute episodes, published on the 3rd Tuesday each month at 11:00 a.m. Pacific Time, offer time-relevant practices, suggestions and a 6-minute guided, heart-focused meditation.
The Add Heart Podcast provides insights and deeper access to our heart’s intuitive guidance for more peace and favorable outcomes as we deal with the complexities of this time. As we renew our heart intentions together, we can better add heart to the world as well as to ourselves.
What if the key to global harmony lies in the unseen, energetic connection between our own heart and mind and the hearts and minds of others? Could this connection, when understood, help to lift humanity and facilitate a more compassionate, caring and unified field for all people and the planet? New research is indicating that love is the underlying energetic connection that can heal humanity’s separation.
In this episode, Rollin McCraty, Ph.D., HeartMath Institute Director of Research and Deborah Rozman dive into the science of our interconnectivity and how this connection can lift humanity.
They discussed groundbreaking research on heart coherence, where groups of people in different parts of the world had measurably synchronized heart rhythms when energetically connected in shared emotions like compassion, care and kindness.
This episode offers fascinating insights into how practicing heart coherence techniques can empower ourselves and each other to help elevate collective well-being, reduce separation, and contribute to humanity’s shift toward greater harmony. We are all important contributors to help love go viral to transform our planet.
The episode closes with a heart meditation led by the host, Deborah Rozman, to help us increase our love radiation and add it to the planetary field environment.
We hope you’ll join us for this inspiring conversation and learn how your heart’s power could be a catalyst for connection, healing, and a more unified world.
