Blog
Welcome to the HeartMath Institute Blog, where we dive into the science and solutions for creating a resilient, balanced, and heart-connected life. Explore our articles, designed to empower and inspire you on your path to greater personal coherence and collective harmony.
Veterans Tell Stories of Hope
Veterans Tell Stories of Hope Military Service Appreciation Initiative H.E.A.R.T. Program – Caring For Those Who Serve HeartMath Institute will give the H.E.A.R.T. –…
2 Min Read
Healing Power of Love – HeartMath Institute
The Healing Power of Love: How the Heart Supports Emotional and Physical Healing Sometimes healing begins with a pause – a gentle shift…
4 Min Read
Special Care Focus: Fresh Start – HeartMath Institute
Special Care Focus: Fresh Start Welcome to the Special Care Focus: Fresh Start. Every Wednesday in January, February, and March 2026, we invite…
7 Min Read
HeartMath Resilience Advantage Program: Empowering Montana’s Educators – HeartMath Institute
In Spring 2025, Montana’s rural education community embarked on a focused, evidence- based mental wellness pilot. Sparked by Dr. Cindy…
4 Min Read
Interview with JoAnn Mitchell – HeartMath Institute
An Interview between Jeff Goelitz, Director of HeartMath Education, and JoAnn Mitchell, Founder/CEO of Mission Achievement Success Charter School in…
8 Min Read
Special Care Focus: Maintaining Our Higher Vibration
With all the political and societal chaos, it can be challenging to maintain a higher vibration and a positive view…
5 Min ReadAttitude Replacements: A Heart-Based Method for Lasting Change – HeartMath Institute
Nearly everyone has attitudes, patterns of thinking, and feelings they’d like to shift. These can include judgment, impatience, irritability with…
4 Min Read
Finding Inner Balance in Today’s World – HeartMath Institute
Today’s stress is different. The sped-up changes in the world and the shifting political and economic environments are creating ongoing…
6 Min Read
Heart Coherence Club – HeartMath Institute
In spring 2025, The Woodlands College Park High School in Woodlands, Texas became the birthplace of a potentially exciting movement…
2 Min Read