Meet Sai Sangeetha Balaji, a high schooler from the Houston area who is making herself known in the world of science! We met Sai through her mother, Malathy Muthu, also a scientist, who is currently working with HeartMath’s research team on various citizen science projects.

When Sai shared her own groundbreaking research project with us, we jumped at the opportunity to learn more about the person behind the innovation. And what we learned about her bright mind and wise heart, we are excited to share.

We recently conducted a survey to better understand teenage mental health and well-being, aiming to eventually create a virtual support space for teens. We especially wanted to hear directly from teenagers and from those close to teens. The overall response has humbled us, and the input has better informed us. In the 96 surveys completed, your feedback showed some common perspectives and concerns and perhaps one very strong takeaway for our own reassurance.

What is the Global Consciousness Project 2.0?

The Global Consciousness Project 2.0 (GCP 2.0) is a research-based journey into understanding the depths of our connection with the world around us. By delving into the intricate relationship between individual and global consciousness, the project seeks to explain how our shared experiences and intentions can shape our world – even helping to bridge divides and promote greater care and well-being globally.

As we examine the impacts of large-scale emotional events and collective heart-focused meditations on the global consciousness field, it encourages us to ponder our own capacity to influence positive change on a grand scale and inspires us to envision a world where our collective heart-based intentions pave the way for a brighter future for humanity.

Introduction: Unveiling the Heart’s Mysteries

Did you know that the heart, often thought of merely as a pump, has a brain of its own? This remarkable idea, backed by neurocardiologists and numerous scientists, underscores a more profound communication between the heart and the brain than previously understood. In 1991, Dr. J. Andrew Armour introduced the groundbreaking concept of the "heart brain."