Resources to empower you.
Explore HeartMath’s collection of free resource and downloadable materials for expanding your heart connections including practical solutions for your personal growth, health and life fulfillment.
Free Personal Well-Being Survey
It’s scientifically validated, easy to use and can transform your life. Use our in-depth Personal Well-Being Survey to monitor 4 key dimensions of your well-being.
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3 Ways to find resources you can put to use, NOW!
3HeartMath Institute’s Resource Archive
33 Years
Sometimes exactly what you want is in our Resource Archive. As a pioneer in the science of Heart Intelligence, we’ve produced a wealth for information.
Check out our Resource Archive.
